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Reiki can be used to not only address
existing health issues but can also be to
maintain health a healthy body and mind. So you don't have to be unwell to benefit from Reiki, because it works on more than just the physical part of ourselves.
So in the same way as a person might go to the gym regularly to maintain a healthy lifestyle, it is possible for you to visit your Reiki practitioner to achieve the same effect.
Reiki is particularly beneficial for dealing with the effects of and the prevention of stress. With Reiki there are no drugs or
physically exhausting work-outs, just
gentle and relaxing sessions in the
comfort of your home that help you to unwind and develop a peaceful state of mind.
I can also teach my clients Reiki, so that they can use Reiki on partners or loved ones. This is of great benefit when Mum is pregnant and her partner can give her
Reiki throughout the pregnancy.
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